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Thai Fish Curry Recipe – തായ് ഫിഷ് കറി – Easy Fish Curry

2017-08-09
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  • Yield : 500 gm
  • Servings : 5
  • Prep Time : 60m
  • Cook Time : 15m
  • Ready In : 1:15 h

Thai Fish Curry Recipe – തായ് ഫിഷ് കറി – Easy Fish Curry

Thai Fish Curry Recipe

Thai Fish Curry Recipe

Thai fish curry tastes so delicious & easy to prepare. Thai curry refers to dishes in Thai cuisine that are made with various types of curry paste; the term can also refer to the pastes themselves. A Thai curry dish is made from curry paste, coconut milk or water, meat, seafood, vegetables or fruit, and herbs. Curries in Thailand mainly differ from the curries in Indian cuisine in their use of fresh ingredients such as herbs and aromatic leaves over a mix of spices. The spiciness of Thai curries depends on the amount and kind of chilly used in the making of the paste.

Fish is low in fat, high in protein and an excellent source of omega 3 fatty acids. Fish rich in omega 3 fatty acids can contribute to the health of brain tissue and the retina. Eating fish every week reduces the risk of heart disease and stroke by reducing blood clots and inflammation, improving blood vessel elasticity, lowering blood pressure, lowering blood fats and boosting ‘good’ cholesterol. Fish oil may help reduce and manage sugar levels in your blood, which subsequently may help people reduce the risk of diabetes.

Try this yummy recipe at your home.

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Ingredients

  • King Fish / Neymeen - 500 gm
  • Onion - 1 no ( chopped )
  • Garlic - 8 cloves
  • Turmeric powder - 1/4 tsp
  • Pepper powder - 1/4 tsp
  • Tamarind - 50 gm
  • Water - 100 ml
  • Vinegar - 1/2 tsp
  • Soya Sauce - 1 tsp
  • Sugar -1/4 tsp
  • Coconut oil - 5 tbsp
  • Salt to taste

Method

Step 1

Clean the fish with water and cut them into medium pieces.

Step 2

Using a mixer grinder, grind chopped onion, garlic, salt, turmeric powder, pepper powder and tamarind to a smooth paste. Marinate the fish pieces with this masala and keep it in the fridge for 1 hour.

Step 3

Heat 5 tbsp coconut oil in a pan and fry the fish pieces on both sides, till it is golden brown.

Step 4

Add vinegar, soya sauce, sugar, water and cook till the fish is done and the gravy thickens on a low flame. Switch off the flame. Tasty Thai Fish Curry is ready.

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