Moth Sprouts Tikki | Shallow Fried Sprout Cutlets | How to make Moth bean sprouts??

Moth beans are great protein source compared to all the other legumes. They are good for heart health, lowers blood pressure. It has high antioxidants, rich in magnesium, potassium and calcium.As it is rich in fibre, reduces gut issues and regulates bowel movements. Moth beans contain phosphorous o..