Multigrain Zucchini Rotis, Lauki N Black-eyed Peas Kurma,Nuts & Dryfruits Nectarine Salad & Chocolate,Strawberry N Banana Milkshake - Well Balanced Meals
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A healthy meals is usually prepared with carbohydrates,proteins, fats, vegetables, fruits and dairy products...Carbohydrates or grain group goes for wheat, rice, oats, barely and many other cereals, while the proteins goes for dry beans, nuts, meat, fish, poultry, eggs and many other peas..Fats goe..