STUFFED RIDGE GOURD / HEEREKAI ENNEGAI ( ENNEGAYI ) / BHARWA TURAI

Ridge Goud is a vegetable which either many hate / is just OK OK type . Knowing that ridge gourd is very high in water and nutrient content and barely has any fats and cholesterol , i keep bringing them home often . From ridge gourd i usually make ridge gourd dosa, dal , chutney , stir fry ,sambar ,..