Beetroot Rice-Healthy Indian Beetroot Rice (Pulao) Recipe-Beetroot Recipes

Beetroot has many health benefits. Beets are high in immune-boosting vitamin C, fiber, essential minerals like potassium and manganese. It is rich in iron, vitamins A, B and C, beta-carotene and folic acid. It has the highest sugar content of all vegetables but releases sugars very slowly into the ..