Cauliflower, Broccoli N Pasta Clear Soup

Filling, high in fiber, and low in calories, cauliflower is a great food for reducing your waistline, says Dr. Barry Sears in his book The Top 100 Zone Foods. Weighing in at only 25 calories, a cup of florets contains 100% of the recommended daily allowance for vitamin C, one-third of the RDA for f..