Cracked Wheat Sambar Sadam-Broken Wheat-Samba Godhumai Rava Sambar Sadam-Low Fat Recipes
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Broken wheat is known as "samba godhumai ravai" in Tamil and "dalia" in Hindi. It is rich in fiber and iron and is low in fat. It is very nutritious and also easy to digest. Being a health conscious person, I love substituting white rice with other grains and this is one of my comfort food. We all..