Suji Gothambu Upma | Cracked Wheat(Dalia) Upma

Cracked wheat(suji gothambu) upma is one upma with lots of health benefits.Cracked wheat is rich in fiber and is a low gly cemic food,also a good source of iron.This upma was relished by me as toddler(long back).Anganwadi(read more here)used to serve this upma for the young kids and pregnant ladi..