Amla Candy | Nellika Mittai | Gooseberry Candy (Step by Step Pics)
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Amla(nellika) has numerous health benefits. The popular ones include to raise haemoglobin levels, rich source of vitamin C,reduces blood sugar and increases dietary fiber, improves immunity. I happen to make amla chutney(nellika chammanthi), amla pickle(nellika achar), pickled amla(nellika uppili..