Amla (Nellikka) Jam | Indian Gooseberry- Mango Jam (Step by Step Pics)
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Indian Gooseberries or popularly known as amla (nellikka) in India is a powerful package of nutrients supporting the immune system and lowers blood glucose levels. But I would not say that having amla jam would be beneficial to lower blood glucose as it contains added sugar. However, kids indulge ..