Black Gram Sundal-Ulundu Sundal Recipe-Whole Urad Dal Sundal

Urad dal also known as black gram is a rich source  of protein, fiber and vitamin B. It has anti inflammatory properties. It is also a rich source of iron, magnesium, folic acid, calcium and potassium. It is especially good for women as it strengthens the womb and aids in treating all kinds of me..