Vazhaithandu Soup-Plantain Stem (banana stem) Soup Recipe-Healthy Soup Recipes

This is a very simple and healthy soup prepared with tender plantain/banana stem. Plantain stem is rich in fiber, has cooling effect on the body  and helps in weight loss. Plantain stem is said to be a diuretic and helps detoxify the body. This soup is low in fat and is easy on the digestive system..