VETHALAI RASAM | BETEL LEAVES RASAM RECIPE| PATHIYA SAMAYAL

Rasam is always a staple item in South Indian Cuisine. We make many varieties of  rasam. Vethalai or Paan leaves or Betel leaves also can be used in making Rasam. Betel leaves are good source of calcium and best for lactating mothers too. It helps in digestion of food and also relives stoma..